Improve your co-parenting relationship

Improve your co-parenting relationship

Are you spending time and energy fighting against the frustrating behaviours of your child’s other parent? It’s draining, isn’t it? And it really doesn’t get you anywhere either. They don’t change and you’re left desperately wishing they would wake up one day and...
You can do hard things

You can do hard things

You are absolutely amazing. Just by virtue of being a single parent, you have proven that you can do hard things. Now, you might be muttering under your breath, “I don’t have a choice.” But you do. You could just walk away. People do it. But not you. You choose to do...
How to make this year different from last year

How to make this year different from last year

I used to storm into each new year with the hyped up optimism only the young and naive can bring. By the time Dec. 31 rolled around, I would be chomping at the bit for that clock to strike midnight and mark a fresh start. I’m not sure why I did this because I never...
This blew my mind

This blew my mind

If they Hey there single momma. How are you feeling? A little burned out? And do people keep telling you the cure all for it is self-care? Up until this past week, I would have been one of them. Self-care is all the rage right now. And while I still believe self-care...
Take Control during Covid

Take Control during Covid

Things are feeling kind of crazy and overwhelming right now, especially if you’re a parent with kids in school, especially if you’re an entrepreneur trying to figure out how to operate in this climate, especially if you’re a new parent trying to keep your unvaccinated...
My Mandala Moment

My Mandala Moment

I recently had what I’m calling a “mandala moment” while I was visiting my family in South Central British Columbia last month. For those unfamiliar with mandalas, they are circular works of art found in several Eastern cultures. In spiritual traditions, they are used...